Foods That Can Soothe Arthritis Pain
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Foods That Can Soothe Arthritis Pain
- Turmeric The curcumin content in turmeric has potent healing properties.
- Ginger The anti-inflammatory compounds in ginger can effectively relieve arthritis pain. Cherries
- Cherries contain polyphenols called anthocyanosides that can help treat and reduce pain.
- Pineapples The bromelain content in pineapples has powerful anti-inflammatory properties
- Omega-3-Rich Foods Fish oil, flaxseeds, and chia seeds can help soothe joint pain.
- Raw Apple Cider Vinegar (ACV) The high acetic content in ACV can negate the effects of inflammation.
